May 2, 2018 by James Wright

Three Remarkable Shipwreck Stories from History
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May 22, 2018 by Letizia Biafore

Day Twenty Eight: The First Mountain Pass
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Jun 9, 2018 by Delinda Cammarata

What’s The Future Of Blogging Platforms?
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Sandy Collins has been a Rolfer for over 25 years, an Advanced Rolfer for 15 years, and is also trained and certified as a Rolfing Movement Therapist. Before that she was an ICU nurse for 15 years.

Sandy specializes in the effects of acute and chronic trauma, and has a great interest in how movement and functional patterns affect our structure and health.

Rolfing® Structural Integration is a system of soft tissue manipulation and movement education. It is a natural, non-invasive solution to restructure and rejuvenate your body. Rolfing has been shown to ease pain, increase flexibility, better your posture, and improve your overall health and well-being. No medications, no surgeries – just Rolfing.

Benefits of Rolfing include:

• Help with chronic pain
• Increased mobility
• Greater sense of well-being
• Enhanced athletic performance

One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelentingly threatening environment. Those over forty may call it old age: yet all these signals may be pointing to a single problem so prominent in their own structures and in the structures that it has been ignored: they are all at war with gravity.”

-Ida P. Rolf