Sometimes it can be difficult to sort out how to approach our health and wellness. With so many options at our internet fingertips, we can find doctors, gurus, goat yoga, and organic fried food trailers at only a click away. We depend on the latest apps to give us accurate and informative reviews on the multitude of services. All good stuff, but which way to go?
Sometimes we have tried everything and we are down to the wire with frustration, with nothing seeming to work.
Finding the balance between safe and appropriate health care, and stepping out of the box a little to see what might make sense can be challenging.