Hi, I’m Sandy Collins. Welcome to my website! I hope the site gives you some information about Rolfing, about who I am as a practitioner, and about whether Rolfing will be a good fit for you. Get in touch! I’m happy to answer any questions and schedule a session whenever you’re ready.
I’ve been a Rolfer for over 25 years, an Advanced Rolfer for 15 years, and I’m also trained and certified as a Rolfing Movement Therapist (more about that on the about Sandy link.) Before that I was an ICU nurse for 15 years.
Rolfing® Structural Integration is a system of soft tissue manipulation and movement education. It is a natural, non-invasive solution to restructure and rejuvenate your body. Rolfing has been shown to ease pain, increase flexibility, better your posture, and improve your overall health and well-being. No medications, no surgeries – just Rolfing.
Benefits of Rolfing include:
• Help with chronic pain
• Increased mobility
• Greater sense of well-being
• Enhanced athletic performance
“One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelentingly threatening environment. Those over forty may call it old age: yet all these signals may be pointing to a single problem so prominent in their own structures and in the structures that it has been ignored: they are all at war with gravity.”
-Ida P Rolf