What is Rolfing?

Rolfing is a system of soft-tissue manipulation and education developed by Ida Rolf, PhD.
Rolfing changes and improves your body's structure by manipulating the myofascial system.

10 Steps to Better Structure

The traditional Rolfing series last ten sessions. These sessions act as stepping stones to the goal of changing your body’s structure in a positive and lasting way.

About Sandy

Sandy Collins is a certified Rolfer and RN who specializes in acute and chronic trauma, movement patterns, and equine structural integration. Sandy is a native Austinite and loves horses, yoga, travel, and photography.

“One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelenting threatening environment. Those over forty may call it old age; yet all these signals may be pointing to a single problem so prominent in their own structures and the structures of others that it has been ignored: they are all at war with gravity.”
-Ida P. Rolf

Are you living to your body’s full potential? Do you suffer from back or neck pain? Do you want to improve your posture and balance? Then Rolfing may just be what you’re looking for.

Rolfing® Structural Integration is a natural, non-invasive solution to restructure and rejuvenate your body. Rolfing has been shown to ease pain, increase flexibility, better your posture, and improve your overall health and happiness. No medications, no surgeries – just Rolfing.